Cool Conditions

McMahon, G., Kennedy, R., & Burden, A. (2023). No Effect of Interset Palm Cooling on Acute Bench Press Performance, Electromyography Amplitude, or Spectral Frequencies in Resistance-Trained Men. Journal of strength and conditioning research, 37(3), 555–563. https://doi.org/10.1519/JSC.0000000000004285 Introduction: Previous research has suggested that cooling distal to the working agonist muscles during the interset rest periods of high-intensity resistance…

McMahon G. (2024). No Effect of Interset Palm Cooling on Acute Bench Press Performance, Neuromuscular or Metabolic Responses, Following Moderate-Intensity Resistance Exercise. Journal of strength and conditioning research, 38(7), 1213–1220. https://doi.org/10.1519/JSC.0000000000004798 Introduction: Despite the growing literature in high-intensity exercise regarding palm cooling, the acute effects of palm cooling on exercise performance indices, neuromuscular and metabolic responses, have…