No Effect of Interset Palm Cooling on Acute Bench Press Performance, Electromyography Amplitude, or Spectral Frequencies in Resistance-Trained Men
McMahon, G., Kennedy, R., & Burden, A. (2023). No Effect of Interset Palm Cooling on Acute Bench Press Performance, Electromyography Amplitude, or Spectral Frequencies in Resistance-Trained Men. Journal of strength and conditioning research, 37(3), 555–563. https://doi.org/10.1519/JSC.0000000000004285 Introduction: Previous research has suggested that cooling distal to the working agonist muscles during the interset rest periods of high-intensity resistance…
