Sole Cooling

EMG | Men | RPE | Sole Cooling | Strength & Power | Thermal Perception

Comparison of Effects of Sole Cooling and Sole Heating on Fatigue during Squatting.

Garg, Chaya & Batra, Kunal. (2013). Comparison of Effects of Sole Cooling and Sole Heating on Fatigue during Squatting.. The Physiotherapy Post. 5. 199-203. Comparison of Effects of Sole Cooling and Sole Heating on Fatigue during Squatting. Background: Elevated temperature can be a source of fatigue. Local cooling can decrease perception of fatigue during a…

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Men | Sole Cooling | Strength & Power

Acute Effects of Intermittent Foot Cooling on 1 RM Leg Press Strength in Resistance-Trained Men: A Pilot Study

Wu, C. M., Lee, M. H., Wang, W. Y., & Cai, Z. Y. (2021). Acute Effects of Intermittent Foot Cooling on 1 RM Leg Press Strength in Resistance-Trained Men: A Pilot Study. International journal of environmental research and public health, 18(18), 9594. https://doi.org/10.3390/ijerph18189594 Introduction: Inter-set peripheral cooling can improve high-intensity resistance exercise performance. However, whether foot cooling…

Read More Acute Effects of Intermittent Foot Cooling on 1 RM Leg Press Strength in Resistance-Trained Men: A Pilot Study
Cycling | EMG | Endurance | Men | Sole Cooling

Foot Cooling between Interval Bouts Enhances Repeated Lower Limb Power Performance: The Role of Delaying Fatigue

Wu, C. M., Ho, J. Y., Wang, W. Y., & Cai, Z. Y. (2023). Foot Cooling between Interval Bouts Enhances Repeated Lower Limb Power Performance: The Role of Delaying Fatigue. Journal of human kinetics, 86, 107–116. https://doi.org/10.5114/jhk/159623 Introduction: This study aimed to investigate whether interbout foot cooling (FC) may enhance repeated lower limb power performance and the…

Read More Foot Cooling between Interval Bouts Enhances Repeated Lower Limb Power Performance: The Role of Delaying Fatigue
Endurance | Men & Women | Sole Cooling

No Effect of Intermittent Palm or Sole Cooling on Acute Training Volume during Resistance Exercise in Physically Active Adults: A Summary of Protocols

Kenville, R., Clauß, M., Arup, A., Ragert, P., & Maudrich, T. (2024). No Effect of Intermittent Palm or Sole Cooling on Acute Training Volume during Resistance Exercise in Physically Active Adults: A Summary of Protocols. Sports (Basel, Switzerland), 12(10), 281. https://doi.org/10.3390/sports12100281 Introduction: Intermittent palm (PC) and sole cooling (SC) are proposed ergogenic methods for enhancing exercise performance…

Read More No Effect of Intermittent Palm or Sole Cooling on Acute Training Volume during Resistance Exercise in Physically Active Adults: A Summary of Protocols