Cooling Down to Level Up: Does Interset Palm or Sole Cooling Enhance Resistance Training Performance?
Burke, R., McMahon, G., & Schoenfeld, B. J. (2024). Cooling Down to Level Up: Does Interset Palm or Sole Cooling Enhance Resistance Training Performance? Strength and Conditioning Journal, 46(6), 714-724. http://dx.doi.org/10.1519/SSC.0000000000000855 Abstract: An emerging body of research has explored the potential ergogenic effects of noninvasive interset recovery strategies involving the application of cold substances to…