Different Cooling Strategies Applied During Inter-Set Rest Intervals in High-Intensity Resistance Training
Esteves, G. J., Garcia, R. A., & Azevedo, P. H. S. M. (2021). Different Cooling Strategies Applied During Inter-Set Rest Intervals in High-Intensity Resistance Training. International journal of exercise science, 14(2), 295–303. https://doi.org/10.70252/VNHF9718 Introduction: The purpose of this study was to verify whether cooling between sets during high-intensity resistance exercise improves physical performance and to compare performance…