Kwon, Y. S., Robergs, R. A., Mermier, C. M., Schneider, S. M., & Gurney, A. B. (2015). Palm Cooling and Heating Delays Fatigue During Resistance Exercise in Women. Journal of strength and conditioning research, 29(8), 2261–2269. https://doi.org/10.1519/JSC.0b013e31829cef4e Introduction: We previously reported that cold application to the palms between sets of high-intensity bench press exercise produces an ergogenic…
Sims, S. T., Tsai, S., & Stefanick, M. L. (2012). Abstract MP016: Innovation in Exercise: Increasing Capacity of Sedentary Obese Women with Cooling. Circulation, 125(10). https://doi.org/10.1161/circ.125.suppl_10.AMP016 Background: Barriers to physical activity for obese women include overheating, sweating, fatigue, exhaustion, and rapid heart rate. Adipose tissue acts as a thermal insulator, promoting a greater heat load on…
Wrabley, E. R., Lagerquist, B. L., Smith, G. A., & Jones, R. A. (2025). The Effects of Palm Cooling on Repeat Sprint Ability Following a Fatigue Inducing Protocol in Collegiate Female Athletes. International Journal of Exercise Science, 18(3). http://dx.doi.org/10.70252/KSSI2281 Introduction: Cooling glabrous skin sites, such as the palms, can mitigate core body temperature rise and…