Blood Lactate | Exercise Volume | Ischemic preconditioning (IPC) | Men | RPE | Sprint & High Intensity | Strength & Power
Ischemic preconditioning combined with inter-set palm cooling enhances performance in strength-trained men during high-intensity resistance training: A randomized crossover trial
Wu, C. M., Chou, W. C., Wang, W. Y., & Cai, Z. Y. (2025). Ischemic preconditioning combined with inter-set palm cooling enhances performance in strength-trained men during high-intensity resistance training: A randomized crossover trial. Biology of sport, 43, 139–147. https://doi.org/10.5114/biolsport.2026.152344 Introduction: This study investigated the effects of ischemic preconditioning (IPC) on performance during highintensity resistance exercise (RE)…