Yamada, P. M., Amorim, F. T., Robergs, R. A., & Schneider, S. M. (2010). Palm cooling does not reduce heat strain during exercise in a hot, dry environment. Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme, 35(4), 480–489. https://doi.org/10.1139/H10-040 Introduction: To compare the effectiveness of the rapid thermal exchange device (RTX) in slowing the…
Seeley, A. D., & Sherman, R. A. (2021). An Ice Vest, but Not Single-Hand Cooling, Is Effective at Reducing Thermo-Physiological Strain During Exercise Recovery in the Heat. Frontiers in sports and active living, 3, 660910. https://doi.org/10.3389/fspor.2021.660910 Introduction: Sports limit the length of breaks between halves or periods, placing substantial time constraints on cooling effectiveness. This study investigated…
Esteves, G. J., Garcia, R. A., & Azevedo, P. H. S. M. (2021). Different Cooling Strategies Applied During Inter-Set Rest Intervals in High-Intensity Resistance Training. International journal of exercise science, 14(2), 295–303. https://doi.org/10.70252/VNHF9718 Introduction: The purpose of this study was to verify whether cooling between sets during high-intensity resistance exercise improves physical performance and to compare performance…
Maroni, T., Dawson, B., Landers, G., Naylor, L., & Wallman, K. (2019). Hand and torso pre-cooling does not enhance subsequent high-intensity cycling or cognitive performance in heat. Temperature (Austin, Tex.), 7(2), 165–177. https://doi.org/10.z1080/23328940.2019.1631731 Introduction: The purpose of this study was to compare the separate and combined effects of two practical cooling methods (hand and torso) used prior…
Henningsgard, K., Mattheis, R., & Stolz, S. (2024). The Effects of Palm Cooling on Power, Strength, and Endurance: An Investigative Study. University of North Dakota. https://commons.und.edu/cgi/viewcontent.cgi?article=1787&context=pt-grad Introduction: Modern day athletes are continuously searching for ways that they can find a competitive advantage over their peers. This study aimed to assess if palm cooling was effective…
Kenville, R., Clauß, M., Arup, A., Ragert, P., & Maudrich, T. (2024). No Effect of Intermittent Palm or Sole Cooling on Acute Training Volume during Resistance Exercise in Physically Active Adults: A Summary of Protocols. Sports (Basel, Switzerland), 12(10), 281. https://doi.org/10.3390/sports12100281 Introduction: Intermittent palm (PC) and sole cooling (SC) are proposed ergogenic methods for enhancing exercise performance…
Wrabley, E. R., Lagerquist, B. L., Smith, G. A., & Jones, R. A. (2025). The Effects of Palm Cooling on Repeat Sprint Ability Following a Fatigue Inducing Protocol in Collegiate Female Athletes. International Journal of Exercise Science, 18(3). http://dx.doi.org/10.70252/KSSI2281 Introduction: Cooling glabrous skin sites, such as the palms, can mitigate core body temperature rise and…